Vinyasa Flow-Let Life Move Through You

Vinyasa Flow.jpg
Vinyasa Flow.jpg

Vinyasa Flow-Let Life Move Through You

$6.99

A vinyasa flow class connects physical postures to breath, while creating a steady internal rhythm for the practice. A flow class is designed to create heat in the body with creative sequencing involving sun salutations, standing and seated postures and a strong focus on the power of breath awareness. This class is suggested for an intermediate student with basic knowledge of yoga postures, but no experience is required. 

(I do not own the copyrights to any of the music used)

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