Basic Yoga Class-The Voice Inside of You

Basic Yoga-The Voice Inside of You.jpg
Basic Yoga-The Voice Inside of You.jpg

Basic Yoga Class-The Voice Inside of You

$6.99

Basic yoga introduces breath awareness and invites gentle movement into the body. This is a beginners class, that gives you the fundamental principles of alignment and helps you to build balance, flexibility and strength. This class explores the body's ranges of motion while moving at a slower pace. You can expect a short sequence that allows you to flow, standing postures, twists, side bends, forward folds and hip openers. Breath and simplicity is the focus in this class. Come with an open mind and open heart!

(I do not own the copyrights to any of the music used)

Add To Cart